Feed

Visit siteThe Getting Things Done Workbook: 10 Moves to Stress-Free Productivity    Deskripsi Book  Language : English  An accessible… Continue reading on Medium »

According to Joseph Alpert in the American Journal of Medicine, massage therapy was first described in the second century in China and soon spread to India, Egypt and beyond. Not only do massages help you relax and release oxytocin, they’re also great for helping you find relief from a myriad of health conditions or injuries. Fun fact, according to an article published in Frontiers in Psychology, they also release oxytocin in the person giving the massage! It’s a win-win! Quite a bit of the current research on massage therapy focuses on the benefits of massages on pain syndromes like foot...

Not all teachers were the same. While some inspired our young souls who had no clue about the world around them to follow our dreams, others had to prove themselves to gain kids’ respect. In some incidents, teachers would also lose our trust, which was very hard to gain back. Because teachers act as role models, and if they don’t, this whole dynamic crumbles from the bottom up. So this interesting thread from Ask Reddit gives us a rare glimpse into (former) students' memories about their teachers, both good and bad. “What did that one teacher do to you that...

I sit and finish up work on my own pitches while my son M works on Yom Ha’Atzmaut sheets, after doing a page in his Hebrew workbook. We’re listening to Debbie Friedman, and M occasionally gets up to dance, then sits back down to work. We’re exhausted after having spent the morning at a local wildlife refuge. This is our homeschool. I went to Jewish day schools for nine years, until high school, and part of me always assumed that my child would too. The truth is, I had never really thought about the education system — because I never...

Feeling sluggish, tired, and run down? It doesn’t have to be that way! It can be so tempting when you are feeling run down to drop on the couch and binge a show on Netflix or stop by your favorite coffee shop for another drink. Let’s discover a few healthy ways to improve your energy and vitality naturally! Energy Creates Energy  When you are feeling tired and blah, the last thing on your mind is movement. But moving your body is one of the best ways to increase your energy. I know you’ve experienced this before. You didn’t really want...