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  By Danielle . . What if you could just be free, free and happy? It can sound simple and a tall order at the same time but this episode has some nuggets of wisdom from guest Christopher Hughes as he joins Simone Milasas about creating a bigger life. In this episode you get to explore: Allowance. The tool to being unshakeable. Who you are and the ‘you’ that you are isn’t a destination. Getting to play in a bigger playground of life! Links mentioned in the podcast: 10 Days with Christopher Hughes Mutant Messages Downunder Christopher Hughes Instagram Simone...

Vendor: SCHOLASTIC Type: Books Price: 13.99 Introduce preschoolers to the world of science with this full-colour workbook full of fun learning activities to spark an early interest in STEAM!   Big Book of Science is a full-colour workbook that introduces preschoolers to early science topics and encourages them to ask questions about their world. It includes age-appropriate facts and activities that teach basic science concepts, such as senses, life cycles, animals, electricity, and more. Give Pre-K kids a head start on school readiness and build future success with this interactive workbook! A first science workbook for preschoolers! 3+ years.

I think it’s safe to say that the goal of every real estate agent is to attract more clients and increase your bottom line. While there are many ways to do that, what if you could accomplish that goal simply by filling a void and educating consumers? That’s exactly what Kimberlee Meserve, Team Lead of the Street Property Team in Boston did in 2018 when she realized that many of her peers could afford to buy a home. They just didn’t know they could. In episode 90 of The Walkthrough, Meserve says that’s when the idea for doing first-time homebuyer...

When I talk to people who are getting started with hiking and backpacking, I always get tons of questions about navigation. Although it might seem confusing and even overwhelming, navigating is such an important skill to have in the backcountry, whether you’re using a map & compass, a smartphone app, or a GPS device. Luckily, I’m a total navigation nerd, and I want to share my favorite hiking GPS tools with you!So let’s get started breaking down the best GPS for hiking options – and what kind of outdoor adventurer each one is best for. THE BEST GPS FOR HIKINGI...

The Buddhist concept of Sati, the moment-to-moment awareness of present events, was first translated as the word “mindfulness” by a British magistrate in Sri Lanka. It wasn’t until a century later that the practice made its way to the west. Discussions about mindfulness began appearing in the United States in the late 1970s, presented by American professor emeritus of medicine Jon Kabat-Zinn. Kabat-Zinn, who was introduced to the idea during a talk at MIT, blended traditional Buddhist meditation practices with western medicine, describing mindfulness as “moment-to-moment, non-judgmental awareness.” The concept of mindfulness has since been incorporated into several therapeutic methods,...