A simple and flavourful slow cooked beef and barley with melt in your mouth beef; pure comfort food in a bowl!
Beef and Barley Soup
ingredients
- 1 ounce dried mushrooms
- 4 slices bacon, cut into 1 inch pieces
- 1 1/2 pounds Ontario Corn Fed stewing beef such as chuck, round, brisket, cut into 2 inch pieces
- 1 cup onion, diced
- 1 cup carrot, diced
- 1 cup celery, diced
- 8 ounces mushrooms, quartered or sliced
- 2 tablespoons garlic, chopped
- 1 teaspoon thyme, chopped
- 2 teaspoons smoked paprika
- 2 tablespoons tomato paste
- 4 cups beef broth
- 1 cup pot barley
- 2 bay leaves
- 1 tablespoon balsamic vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon fish sauce
- salt and pepper to taste
directions
- Cover the dried mushrooms in 1 cup of just boiled water and let sit until tender, about 15 minutes, before draining, reserving the water, and chopping the mushrooms.
- Meanwhile, cook the bacon in a larges sauce pan over medium-high heat before setting aside.
- Add the beef and sear until lightly golden brown on all sides before setting aside.
- Add the onions, carrots, celery and mushrooms and cook until tender, about 7-10 minutes.
- Add the garlic, thyme, paprika and tomato paste and cook until fragrant, about 1-2 minutes.
- Add the broth and deglaze the pan by scraping up the brown bits on the bottom of the pan with a wooden spoon while the broth simmers..
- Add the broth, barley, bacon, beef, reserved chopped mushrooms, reserved mushroom water, bay leaves, balsamic vinegar, worcestershire sauce and fish sauce and either bring to a boil, reduce the heat and simmer, covered, until the beef is fall apart in your mouth tender, about 2-3 hours, OR transfer to a preheated 350F/180C oven and roast, covered, until the beef is tender, about 2-3 hours, OR transfer to a slow cooker and cook on low for 6-10 hours or on high for 3-5 hours.
- Remove the bay leaves, season with alt and pepper to taste and enjoy!
Option: Replace the 4 strips of bacon with 1 tablespoon oil to cook the vegetables in.
Option: Toss the beef in 1/4 cup flour (or rice flour) or sprinkle in 1/4 cup flour into the pan along with the garlic to thicken the broth.
Option: If you have some parmesan rinds, throw them into the soup while it simmers, removing them before serving.
Option: Replace the fish sauce with soy sauce or red miso paste or simply omit it.
Option: Add apple and/or pitted dried prunes to add a touch of sweetness!
Option: If you are in a hurry, you can take it off the heat and enjoy it as soon as the barley is cooked at about 30 minutes.
Option: Toss the beef in 1/4 cup flour (or rice flour) or sprinkle in 1/4 cup flour into the pan along with the garlic to thicken the broth.
Option: If you have some parmesan rinds, throw them into the soup while it simmers, removing them before serving.
Option: Replace the fish sauce with soy sauce or red miso paste or simply omit it.
Option: Add apple and/or pitted dried prunes to add a touch of sweetness!
Option: If you are in a hurry, you can take it off the heat and enjoy it as soon as the barley is cooked at about 30 minutes.