Recipes

If you’re looking for a quick and easy mid-week meal that packs a protein punch, this is it. You can make curry with any type of protein you like, however, using fish keeps things light and fragrant. Ingredients (serves 4): 450 grams of cod fillets 1 tablespoon of red curry paste 1 tablespoon of coconut oil 1/2 can of coconut milk (200 g) 2 teaspoons of tomato puree 1 tablespoon of fish sauce 1 teaspoon of lime zest 150 grams of green beans 200 grams of uncooked rice 4 lime wedges, to serve salt pepper Method:  🔸 Cook the rice...

Why is it the Best Veggie Burger? It's tasty and got loads of great ingredients. We're sharing our favorite veggie burger this week for our recipe swap. Why is it the Best Veggie Burger? It's tasty and got loads of great ingredients. While we're not ready to completely give up meat, with a burger this tasty, it's easy to try out the meat-free movement.Why Veggie Burgers Are a ThingWe've been really intrigued with the vegetarian movement and eager to try more and more meat-free recipes. As we all know burgers are so good, and so satisfying. When it comes to...

Across Colorado, rivers are at some of their lowest levels on record. But on one river in the northeastern part of the state, the water is not too low to enjoy. Happy children and guides still float down the river in blue rafts - rubber or plastic boats filled with air.  The Cache La Poudre River is full of rafters and boaters enjoying the water while they still can. Businesses are fighting for survival in a season threatened by drought.  Kyle Johnson’s rafting company, Rocky Mountain Adventures, has been running full river trips seven days a week. Johnson recently told The Associated Press, “Any time that you make your living off of Mother Nature, you definitely partner with a pretty turbulent environment.”  Turbulent means not stable or steady.  Johnson said the increased demand on the river is a...

ShutterstockFour in five primary school students eat a packed lunch every day, costing parents around A$20 a week. That’s almost 10 million lunchboxes across Australia every week. But nine in ten of these contain so-called “discretionary foods” such as cake, chips, muesli bars and fruit juice. These foods are not necessary for a healthy diet, and are often high in saturated fat, sugar and salt, and low in fibre. 40% of energy in an average lunchbox comes from these discretionary foods. Busy parents need to find replacements for these discretionary foods, which are not only healthy, but also easy, cheap...

Vendor: SCHLEICH Type: Schleich Price: 6.99 Raccoons are small but intelligent predatory animals. They learn very quickly and have a good memory. They are active at night, when they feed on small animals such as insects, beetles, worms, fish, but also on plants, fruits and nuts. Before winter arrives, raccoons eat enough to put on a thick layer of body fat. All Schleich figures are hand-painted with detailed modelling. 3+ years. Did you find this article inspiring? Let us know by pinning us!