Recipes

July 4th Grilled Seafood Recipes

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July 4th Grilled Seafood Recipes

This Independence Day, fall in love with grilled seafood, from shrimp skewers and lobster to a stunning whole grilled fish. Read More


The Difference Between Farmed and Wild Caught Seafood

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The Difference Between Farmed and Wild Caught Seafood

The Difference Between Farmed and Wild Caught Seafood There has been a bit of a debate these past few years in the fishing industry Which is better? Farmed Raised Seafood or Wild Caught Seafood. Other questions spin from this debate tooAre either safe (for the environment and to eat)? Does either method affect the taste? Keeping track of the ethics, safety and quality of either can get very confusing for the seafood consumer. Here well breakdown the debate, answer some of these controversial questions and provide resources so you can make the safest and tastiest seafood decisions. What is Wild...


Roasted Jalapeno Crab Dip

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Roasted Jalapeno Crab Dip

This crab dip is bursting with extra flavor from roasted jalapeno peppers and lump crab meat! Its an easy gluten free recipe, perfect for your next holiday party. Dairy-free dip option. When I think of holidays I think of two things. Football and parties! And then when I think of those two thing, the first thing that comes to mind are appetizers. Theres a rabbit trail of an intro, but its true. This Texas girl grew up with 3 brothers gathered around the TV to watch Sunday night football. Thanksgiving is the same. Feast then Football. Haha! So ya, warm,...


Broccoli & Cheese Tater Tot Breakfast Bake

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Broccoli & Cheese Tater Tot Breakfast Bake

As the Holidays draw ever closer, Im always inclined to start thinking about casseroles. Especially when it comes to breakfast. I like to have something I can toss together quickly (or even the night before) so that I can serve up a group of people without breaking a sweat.And trust me when I say that Ive made my fair share of breakfast casseroles in the past.This Broccoli & Cheese Tater Tot Breakfast Bake is based off of one that I made about a year ago. Ive taken it a step further, lightening it even more, and using some veggie loaded...


Baked broccoli, miso and pickled vegetables

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Baked broccoli, miso and pickled vegetables

New greens recipe going on repeat right here bringing my love of baked broccoli together with frozen peas and broad beans, plus some pickled veggies for good measure. The pickles take literally no time to whip together and keep really well in the fridge as a nice crunchy, slightly sour addition to meals. The nature of apple cider vinegar (used in the pickle liquid) also helps to break down and more readily digest food too. If you dont have pickles, ingredients to make pickles or dont want to make them you can omit or use some sauerkraut or kimchi instead....