Recipes

*Information regarding my recipes adapting to the new program is at the bottom of the post* Its here friends! If you have been a WW member for a long time like myself (20+ years) then youve come to accept that every few years the program changes. While it usually brings on a lot of different emotions from members alike rest assured that this new program, in reality, is not really that new. I have been lucky enough to have access to the changes since late August and following this new myWW program. I personally am loving these changes, I really...

With the cold weather coming, theres nothing more comforting then a warm bowl of delicious curry and my favourite is the green kind! This simple recipe is inspired by one that I picked up in Chiang Mai, Thailand, with a bit of my own unique flair added inand its meatless, of course! I used to think dishes like this were intimidating. So many ingredients. So many ingredients I didnt know!? But I quickly realized how very untrue that is. And not to mention, once you prep all of the ingredients, a lot of Thai dishes are really quick to make....

Kimchi has quickly become a staple in my fridge because of its versatility: not just by itself on the side, but also in weeknight fried rice, Korean stews/pancakes, in sandwiches, even on top of tacos. For a while now, Ive stopped buying kimchi altogether and started making my own because its more cost-efficient, and I can control the spice level and amount of funkiness/fermentation I like. Mild-medium spice, with just the perfect amount of fizzy crunch. This kimchi recipe is adapted from Maangchis O-G recipe. I really like her porridge-method, because it thickens up the kimchi paste nicely (better paste-adhesion...

Have you ever wondered what could happen if paleo and vegan diets had a lovechild? I mean, something like a middle ground that shares certain principles unique to each diet? I’m asking these questions since I have observed that some diets, faddy or otherwise, are somewhat lacking in terms of nutrients or have the emphasis on more unhealthy food in my opinion. While dieting in its essence is a practice involving restrictive food intake, don’t you think you can shake things up so you could enjoy more choices yet still experience optimal health? I know exactly how you feel. I...

Todays Menu: Seasoned Haddock w/ Roasted Asparagus and Brown and Wild Rice For Breakfast this morning I made a Breakfast Sandwich. To prepare it I toasted a Thomas Light English Muffin, I lightly fried 4 slices of Boars Head Sweet Slice Ham, and added a 1/2 slice of Boars Head Swiss Cheese. Breakfast is served! Also had a cup of Bigelow Decaf Green Tea. Partly cloudy and 55 degrees outside today. It looks as though we have some snow flurries moving in by tomorrow evening, tis the Season! Not a lot going on today. Got the cart out along with...